For the treatment of frozen shoulder you should massage acupuncture points such as Shoulder Point, Shoulder Sacrum Point and Shoulder Chastity Point.
1. Shoulder Point: This point belongs to the Hand Yangming Large Intestine Meridian. It is located in the lower part of the front of the shoulder peak, the upper part of the deltoid muscle, and the depression in front of the shoulder when the upper arm is abducted and lifted flat. It has the effect of easing joints and activating channels, and can be used to treat contracture pain of the shoulder and arm, and unfavorable movement of the upper limbs.
2. Acupuncture Point: This point is attributed to the Sanjiao Meridian of the Shaoyang. It is located at the back of the shoulder, when the upper arm is abducted, there is a depression at the bottom of the back of the shoulder peak. It has the efficacy of dispelling wind and clearing collaterals, and can be used to treat frozen shoulder, shoulder and arm pain.
3. Shoulder Chastity Point: This point belongs to the small intestine meridian of the sun of the hand. It is located at the lower part of the back of the shoulder joint, one inch above the head of the rear axillary line when the upper arm is turned in. It can activate the meridians and is used to treat symptoms such as scapular pain and inability to raise the arm.
Massaging the acupoints on your own should be guided by a traditional Chinese medicine practitioner, please do not operate blindly on your own. If the symptoms are more serious, please consult a doctor for treatment by a specialist.