Teenagers can drink tea, tea can be appropriate to improve the nutritional elements, but it is not recommended to consume too much, if allergies can not drink.
Teenagers can drink tea, because tea is more nutritious, tea contains tea polyphenols, caffeine, calcium and other nutrients, teenagers can drink tea appropriately for the body to supplement nutrients.
It should be noted that teenagers should drink tea in moderation, tea contains theophylline, excessive intake may occur abdominal pain, diarrhea and other gastrointestinal discomfort. In addition, if teenagers are allergic to tea, they should not drink it to prevent allergic symptoms such as generalized rash, breathing difficulties and shock.
Teenagers should drink tea in moderation, and it is recommended to drink water properly on a daily basis to avoid causing discomfort symptoms.