NO1, give the baby more water Baby should drink more plain water, should not drink drinks. If the baby rejects plain water, you can try to drink some chrysanthemum tea, umeboshi soup, honeysuckle dew and so on. Usually give your baby more seasonal fruits rich in water, such as watermelon, pears, oranges and so on. A variety of vegetable soup is also an important means of replenishing water, clear soup can dilute the salt of the dishes, and keep the baby body water balance. NO2, eat less “fire” garlic, ginger, leeks, peppers, chili peppers, etc., eat less salty food, because too much salt is easy to accelerate the body’s water loss. Heat too high fried food drink some hot fruits, such as lychee, cinnamon, oranges, etc., should also try to eat less. NO3, take care of the baby’s skin in the baby wipe or wash the face is appropriate to use a soft towel, do not scrub hard. After each cleaning, the need for the mucous membrane in the nasal cavity is easier to dry, mothers can use cotton swabs dipped in saline to moisturize the nasal cavity. NO4, cold water exercise Chinese medicine believes that “cold hurts the spleen”. Even if the body of the baby can not eat cold drinks every day. In addition to limiting cold drinks, out of the refrigerator drinks, yogurt is best placed at room temperature for 15 minutes after eating. Cold water scrubs are recommended in the fall to improve your baby’s ability to adapt to the cold. Cold water scrubbing includes cold water hand washing, face washing, body scrubbing, showering and swimming. Cold water exercise should be gradual, starting with water close to body temperature and then gradually lowering the temperature of the water. Dry with a dry towel after washing. Cold water shower suitable for children over the age of 3, the action should be rapid after the bath with a dry towel to the skin until a mild redness. NO5, prevent diarrhea after the fall of the city rotavirus diarrhea peak season, also known as autumn diarrhea, mainly involving babies under 3 years old. Mothers must hold the “entrance gate”, pay attention to dietary hygiene, do not eat cold food, regular toys and eating utensils boiled sterilization. NO6, nutritional regulation more to the baby to eat milk, soy products, fish, meat and other high-protein diet, more supplement corn, whole wheat bread, millet, black rice and other grains, in order to prevent constipation in the fall. Fiber-rich foods, such as spinach, radish, carrots, celery, cauliflower, etc., should also be increased. In short, to meat and vegetables, coarse and fine, to achieve a balanced diet, in order to reduce the incidence of fall. NO7, timely vaccination Timely vaccination to prevent the high incidence of infectious diseases in winter and spring. Generally at least one month after the injection of vaccines, in order to produce antibodies in the baby’s body to resist infection.