Sleep snoring may be simple snoring or obstructive sleep apnea syndrome, its solution needs to be determined according to the cause, if it is caused by improper sleeping posture, it can be improved by adjusting the sleeping posture, if it is caused by excessive obesity, it needs to be solved by weight loss, if it is nasal polyps, it also needs to be treated by surgery. Improper sleeping posture: If the patient’s activity is too large when sleeping, resulting in the narrowing of the throat area due to improper sleeping posture, it may lead to snoring, which is a normal phenomenon, and can be relieved by adjusting the sleeping posture, and the situation of snoring will be improved when the respiratory tract becomes smooth. Excessive obesity: If the patient’s body is too obese, then the patient’s pharynx, the upper airway fat will also appear to accumulate, and the fat accumulation will be too much upper airway will be restricted, there is a situation of sleep snoring, can be improved by controlling the diet and appropriate exercise, can reduce the fat content. Nasal polyps: Nasal polyps is a common nasal disease, will cause patients to have persistent nasal congestion, occlusive nasal sound, sleep snoring, if it is nasal polyps caused by sleep snoring, you need to remove the nasal polyps through the way of surgery. Sleep snoring may also be caused by diseases of the pharynx and other diseases, and should be actively consulted for a clear diagnosis, and follow the doctor’s instructions to standardize the use of medication and treatment.