The treatment and regulation of cold spleen and stomach mainly involves warming the spleen, harmonizing the stomach and relieving pain. Recommended dietary remedies include brown sugar and ginger tripe casserole, cinnamon and nut stewed beef brisket, and peppercorn mutton soup. 1. Brown Sugar Ginger Belly Casserole: the main ingredients are pork belly, ginger, brown sugar. Practice is to wash the pork belly, ginger shredded, and brown sugar together into the pork belly, both ends of the cotton thread tied, add water to cook until the belly rotten, eat belly soup. The effect is to warm the stomach and relieve pain, applicable to the spleen and stomach cold, symptoms of cold pain in the epigastric region (stomach and abdomen feel cold pain), aggravated by cold, mouth flooding water. 2. Beef Brisket Stew with Cinnamon and Sand Seed: The main ingredients are fresh beef brisket, cinnamon, sand seed, tangerine peel and 3 slices of ginger. The practice is to scrape the cinnamon from the rough skin, sand nuts broken, Chen Pi, ginger clean. Beef brisket washed and cut into pieces, blanch to remove the stink. Put all the ingredients into the stew pot to stew in water for 2 hours, seasoned and served. Suitable for people with cold stomach and stagnant qi, symptomatic epigastric (abdominal) cold distension and pain. 3. Pepper Mutton Soup: The main ingredients are mutton, pepper, tangerine peel and ginger. Practice is to wash the mutton and cut into pieces, the pot popping incense, pepper, peel, ginger, wash, and mutton together into the pot, add the right amount of water, with a large fire to boil, switch to the fire to cook for 1 ~ 2 hours, seasoning and then eat. The effect is to warm the middle and help Yang, suitable for the spleen and stomach cold people to take. The therapeutic formula can only play a certain role in assisting, if the Chinese medicine doctor after identification and treatment to determine the spleen and stomach cold crowd, it is recommended that under the guidance of the doctor for standardized treatment, do not self-identification of the treatment, so as not to cause damage to the organism.