There is no quick fix for not being able to get out of the stool, if it is caused by excessive dieting, drinking too little water and other physiological factors, generally do not need to take special treatment. But if it is caused by hemorrhoids, anal fissure and other diseases, you need to take medication and surgical treatment for the cause of the disease. 1. Physiological factors: excessive dieting, drinking too little water, nervousness, sedentary, may lead to temporary defecation difficulties, generally do not need to take special treatment measures. Daily need to eat a reasonable diet, eat more fiber-rich foods, appropriate water, maintain a positive and optimistic attitude, appropriate exercise, can help promote gastrointestinal peristalsis, improve the symptoms of defecation difficulties. 2. Hemorrhoids: on not out of the stool may also be due to hemorrhoids, patients can take oral lactulose and other drugs under the guidance of a doctor, if there are symptoms of pain, oral acetaminophen, ibuprofen and other painkillers. Some patients can take surgical treatment, such as hemorrhoidectomy, thrombosed hemorrhoid stripping surgery. 3. anal fissure: on not out of the stool is also considered to be caused by anal fissure, the patient can follow the doctor’s instructions oral lactulose and other laxatives, or to take the anal flap technology, anal sphincter cut off surgery, and so on. All help to improve the prognosis, relieve symptoms. There are many other reasons for not being able to get out of the stool, such as intestinal obstruction, irritable bowel syndrome, hypothyroidism, and it is recommended that patients identify the cause of the disease in time and take therapeutic measures.