What kind of soup is better when you have a cold?

If you have a cold, you can take Chinese herbal tonics such as Gui Zhi Tang and Ge Gen Lian Qin Tang under the guidance of a physician.
During cold and flu, patients will experience symptoms such as loss of appetite and body weakness, which can be improved and cured by taking Chinese medicine soup. For example, choose Gui Zhi Tang (桂枝汤) and Ge Gen Lian Qin Lian Tang (葛根芩连连汤).
Gui Zhi Tang is used to relieve muscles and release Qi (by sweating, etc., so that the evil Qi trapped on the surface of the muscles can go out), and to harmonize Ying and Wei (so that the internal and external Qi of the human body can be smooth and perform their respective roles); Ge Gen Ba Qian Lian Tang is used to relieve the surface of the body and clear the interior of the body. It should be taken under the guidance of a doctor in accordance with the individual’s condition.
In addition, because the patient’s digestive ability will be reduced, it is necessary to drink more water, eat more fresh vegetables, and avoid spicy and greasy food during the cold period.
If symptoms of cold and flu appear, consult a doctor in time and standardize the treatment under the guidance of a physician.