The patient’s headache after waking up from sleep and dreaming is considered to be a headache symptom caused by plant nerve dysfunction. It is mainly caused by the patient’s brain not getting enough rest because of more dreams at night. Patients should have nerve-nourishing treatment, they can take vitamin B1, vitamin B6 and glutamate orally, in addition, patients need to take tranquilizing brain solution orally. Patients are advised not to watch exciting and scary TV series before going to bed every night, and not to drink stimulating drinks such as strong tea and coffee. In addition, patients should not eat spicy and stimulating foods before going to bed, as these can affect the quality of sleep and lead to excessive dreaming and then headaches upon waking up.