Pain and joint stiffness may occur after knee wear. Pressing acupoints such as Blood Sea Point and Knee Eye Point can relieve the discomfort caused by knee wear, but cannot cure knee wear.
Blood Sea Point is located on the inner thigh, two inches above the inner upper edge of the patella, the bulge of the medial head of the quadriceps muscle. This point has the effect of activating blood circulation and removing blood stasis, tonifying the blood and activating the blood, so as to make the blood circulation unimpeded, and the qi and blood running smoothly, which can improve the symptoms of knee abrasion.
The knee eye point is located in the depression between the two sides of the patellar ligament of the knee joint, which has the effect of favoring the legs and knees, and can relieve the local discomfort brought about by knee wear.
After suffering from knee wear and tear, one should consult a doctor in time and have the doctor choose the appropriate acupoints for treatment.