An important symbol of a mature woman is to have a pair of healthy and perfect breasts, which not only reflect the mature beauty of women, but also represent the health of the female organism. However, many women, especially professional women, do not pay attention to breast health, long-term work pressure can not be relieved, high-calorie, high-fat dietary intake and little exercise, do not do or seldom do health checkups, often stay up all night and other bad habits and the long-term use of estrogen-containing cosmetics, etc., often lead to abnormal proliferation of mammary gland glands, and as time goes by, when the proliferating glands are not under control of the organism, tumors can form and even evolve into breast cancer, affecting the physical and mental health of the majority of women. Even evolve into breast cancer, affecting the physical and mental health of women. Breast hyperplasia is a kind of disease caused by endocrine disorders and proliferation of breast tissue and its interstitium, mostly seen in women aged 25-50. The main manifestation is periodic swelling and pain in the breast, which is obvious before menstruation and relieved after menstruation; irregular boundary nodules can be touched in the breast, which are tough or moderately hard, and the tenderness is obvious. This is a chronic disease, the course of the disease is long, repeated episodes, if it is not taken seriously, do not get good diagnosis and treatment, the gland further hyperplasia, looking for the right time to escape the collective immune response, and from then on the hyperplasia is no longer subject to the body’s control, and ultimately will form a tumor. Breast hyperplasia can be treated by drugs combined with local physical therapy. Chinese medicine has made a great contribution in this regard, and most of the Chinese patent medicines are used to eliminate the hyperplasia foci by activating blood circulation and removing blood stasis, softening and dispersing knots, etc. Some classic medicines are: Eliminate Breast Dispersing and Knotting Capsules, Breast Fetish Elimination, and so on. For local physical therapy, our department is equipped with special breast therapeutic instrument, through infrared rays and local electric field, the drug will be introduced into the breast tissue through the local skin, together with the drug treatment, the effect of pain relief is good, and it has been praised by the majority of breast hyperplasia women with. Concerned about women’s health, please protect your breasts. In order to your physical and mental health, away from breast hyperplasia, adenoma and breast cancer and other diseases, especially for the majority of women to provide some special recommendations: 1, reduce high-calorie, high-fat food intake; eat more iodine-rich foods. Such as seaweed seaweed and other seafood, vegetables, fruits, soy products, mushrooms, fungus and coarse grains. 2, often exercise, to prevent excessive obesity, reduce the synthesis of estrogen in the body; protect the liver, strengthen the liver on the excess estrogen inactivation. 3, do not abuse contraceptive drugs, careful use of estrogen-containing cosmetics, health products. 4, regular life, work and rest time is reasonable, work and rest, do not stay up late. 5, maintain a good mood, do emotional stability, mood. So that the body’s hormone levels to achieve a balanced, stable state. 6, regular health checkups to understand their own physical condition. Often do breast self-examination, in order to achieve early detection, early treatment, prevention is better than cure.