What to do if you suddenly have less milk in the middle of the month

The sudden loss of milk in the month may be due to poor mood, poor diet and other reasons, through emotional adjustment, dietary adjustments, hot compresses and massages, medication and other ways to increase the amount of milk.
1. Emotional adjustment: long time mental stress during the month may lead to endocrine disorders, the body’s lactogen secretion is reduced after the milk suddenly less, usually have to carry out emotional regulation, try to maintain a happy mood.
2. Dietary adjustments: usually drink water or soup food is too little, malnutrition and other reasons, may lead to a sudden decrease in milk, to eat protein-rich, vitamin-rich foods, such as eggs, chicken, beef, etc., every day to drink the appropriate amount of water, drink some soup and other food, such as carp soup, papaya soup, to increase the amount of milk secretion.
3. Hot compresses and massage: the amount of milk during the month suddenly become less, usually let the baby suckle more milk, before drinking milk with a hot towel hot compresses on the breasts, appropriate massage of the breasts, dredge the mammary ducts are conducive to the baby to drink milk.
4. medication: the amount of milk suddenly became less during the month, the serious can be under the guidance of the doctor to regulate through the drug, such as breast milk particles.
The reason for this is that there are many reasons for the sudden decrease in the amount of milk during the period of time, so it is important to understand the reasons before treating the symptoms.