Cesarean section, or cesarean delivery, allows women to eat apples in moderation after a cesarean section.
Apple is a popular fruit, not only taste sweet and sour, but also rich in carbohydrates, vitamins, minerals and a lot of fiber.
After a cesarean section, women can eat some apples in moderation when the anus is back to venting. The nutrients in apples can provide certain nutrients to the mother, which is conducive to improving the quality of breast milk, and thus the healthy growth of the baby. The fiber in apples can improve the constipation symptom after cesarean delivery.
After cesarean section, before the gastrointestinal function has not fully recovered, it is not recommended to eat too many apples at one time, so as not to aggravate the burden on the gastrointestinal tract and cause discomfort.
After cesarean section, after exhaustion, women should pay attention to a balanced diet and supplement more eggs, meat and poultry, fish, animal liver and other high-quality proteins as appropriate, without picky eating, without partiality, which is conducive to the health of breastfeeding mothers and the improvement of milk quality.