Women love to sleep, is to take tonic medicine Endocrine shapes a woman’s life. She said that endocrine abnormalities can cause different common diseases, such as precocious puberty or delayed sexual development, deformities; menstrual disease, infertility, endometriosis, uterine fibroids, endometrial cancer in reproductive age; menopausal syndrome, atrophic vaginitis and genital prolapse in middle-aged and elderly women. The best way for a woman to maintain a normal endocrine system is to live a regular life, especially to ensure adequate sleep. Ancient people pay attention to “sunrise, sunset and rest”, modern people should socialize, overtime work, entertainment, often stay up late, and 11:00 p.m. is the body’s secretion of hormones of the low tide, this time should rest, but the computer, mahjong table, karaoke room is bustling everywhere, the endocrine had to re-adjust to adapt to the physical changes. The endocrine has to be readjusted to adapt to the body’s changes. This is like a car, you pull the handbrake, but also step on the gas, then the brake pads are bound to wear out. Over time, the color of the face, skin aging, for women’s reproduction, it is likely to lead to endocrine disorders, menstruation, ovulation are not normal. Women love ovaries, happiness will not escape Women can live without ovaries, but the quality of life of women without ovaries will be discounted. From puberty to menstruation, to the age of 50 or so menopause, the time of the ovary work is only 40 years. Eggs are like an hourglass, one less than the other. Unfortunately, many women do not take good care of their ovaries, smoking, drinking, staying up late, mental stress, psychological suffering, resulting in premature ovarian failure, it is not uncommon to see examples of ovulation in their 20s. Attitude towards ovaries determines whether a woman is happy or not, for women, marriage and children is the most simple concept of happiness, a woman will always want to have a child at a certain period of time, she will meet how many successful women, fame, fortune, power are in the bag, but only the ovaries are not functioning well, can’t have a child, before the person before the bright, after the person is sad, to the hospital to see a doctor before they dared to bare their heart. Therefore, the ovaries are the root of a woman, and it is only when the roots are deep that the leaves can flourish. Women love their ovaries, stay away from tobacco and alcohol, establish a regular and healthy lifestyle, avoid injury to the ovaries, and spread the leaves may be the most real happiness of women. Women love themselves, happiness is not difficult Self-love is a woman’s noble capital. Only a woman who knows how to love herself will be able to manage her mood like a spring breeze. Professional women will all feel great pressure, comparable to the “pressure cooker”. Do not think that with red wine, yoga, swimming …… you will be healthy, women can not rely on one thing can make you become healthy, it is important to adhere to an open attitude towards life. Women are very often careful, love to play temper, long-term negative emotions plagued both hurt themselves, but also hurt the ovaries. In fact, to be a woman and to be a person is a reason, first good people, in order to be a good woman. Take it easy, my mentor often teaches me to be open to everything, take it easy, and seek the heart of tolerance. Insist on looking at people and things positively and optimistically. In the course of infertility treatment, some women are highly stressed, worried and anxious, and cannot even sleep for days on end. She often advises these women seeking treatment, “Being nervous is not helpful in helping you conceive. Life is also like that, the more you mind things, the more nervous you are, but often you don’t care about it, but you will get more. The reporter thinks that only at this age can one develop such a pure, broad and soft heart. Female doctor’s three meals a day As a working woman, every morning scrambling, especially in big cities, the phenomenon of not eating breakfast at work in the morning is very common. But breakfast is very important to Yang Dongzi. She said, “I get up at 6:30 a.m., go to work at 8:00 a.m., out of the morning clinic, often see 1:30, and will even go to 2:00 a.m., so breakfast I not only have to eat, and I must eat well.” I had a rich breakfast of toasted bread coated with cheese, which was as good as pizza, coffee, milk, and eggs. Chinese food, on the other hand, is a lighter meal, in which roasted groundnuts, yogurt, and fruit are essential. At dinner, just love a glass of red wine. The state of being slightly drunk can throw the fatigue of the day to the sky, very relieving. Since 2000, she studied in the United States, she fell in love with red wine, as to which kind of red wine she really like, she smiled and said: France, Chile, Australia, Italy, I drink red wine, not to pursue what brand, in Chile a dollar a bottle of red wine is also very good, enjoy the wine tasting process and that feeling is good.