Job’s tears and yam porridge is suitable for people with spleen deficiency and dampness. Job’s tear is the Chinese medicine Coix lacryma, can be used both as medicine and food, has the spleen, swelling, diuresis and dampness, etc., commonly used in the treatment of edema, foot odor, urinary incontinence (urine is not smooth), spleen deficiency diarrhea (diarrhea caused by a weak spleen) and other conditions. However, Job’s tears are slippery in nature and should be used with caution by pregnant women. Yam can be used in both food and medicine, has the spleen and stomach, tonifying the kidney astringent sperm, the role of the Tsuyoshi lungs, often used in the treatment of spleen deficiency, less food, diarrhea, coughing, lung deficiency, spermatorrhea, kidney deficiency, with the next, urinary frequency and other conditions. However, it is prudent to use it for those who have solid heat and evil spirits. So Job’s tears and yam porridge can play a role in strengthening the spleen and removing dampness, suitable for spleen deficiency and dampness of the crowd to eat, can alleviate the spleen deficiency and dampness caused by less food, diarrhea and other symptoms. However, the effectiveness of barley and yam porridge is limited, can not replace the medication to treat the disease, physical discomfort, it is recommended to go to the hospital in a timely manner.