The anal dampness is generally considered to be caused by proctitis, which increases rectal secretions and leads to perianal dampness, and the treatment is divided into two aspects: medication and diet. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The first thing you should do is not stay up late, go to bed early, get up early to ensure adequate sleep, and don’t wear too thick clothes, but wear some loose, cotton underwear to keep the area dry and breathable. You should never eat spicy and irritating foods such as chili peppers, don’t drink alcohol to avoid fire, drink more water and eat more fruits and vegetables, persist for a long time, these symptoms will naturally get better.