Headaches caused by sleeping without dry hair can be relieved by heat therapy, local massage and oral medication.
1. Heat therapy: sleep at night when the hair is not dry, water evaporation, head temperature drops, cold stimulation leads to vasoconstriction spasm, thus causing headaches. The use of local hot compresses, drinking hot water and other methods can expand the blood vessels in the head, promote blood circulation, thereby relieving headaches.
2. Local massage: local massage can relieve muscle tension and improve headache symptoms.
3. Oral medication: If the headache is difficult to relieve, you can go to the hospital, under the guidance of professional physicians oral painkillers, such as non-steroidal anti-inflammatory drugs ibuprofen.
Hair is not dry to sleep headache patients, if the symptoms continue to not relieve, it is recommended to seek medical treatment.