Clinical is most hypertension, hyperglycemia, hyperlipidemia patients belong to obese people, and the main factor leading to obesity is too capricious diet, and the biggest contraindication of hypertension is the prohibition of high-calorie foods and stimulating drinks. Usually high-calorie foods include high sugar, high fat and high protein, such as sweeter cakes, starchy staples, animal fats and other vegetable oils, especially bacon, sausage and fried chicken, which contain excessive fatty acids that are difficult to be absorbed by the body and usually stay in the blood in an accumulative manner, while the high-salt foods and high theophylline that we eat on a daily basis can cause blood pressure to rise and are the cause of For patients who take aspirin for a long time, they need to follow the doctor’s advice during the use of antihypertensive drugs and purchase the drugs through safe channels. Eat as many meals a day as possible, eat more fish and beans to ensure the quality of protein, take skim milk, and eat less food with high cholesterol, such as crab and fish roe. Contraindicated foods for hypertension, hyperglycemia and hyperlipidemia can be summarized as, all foods that are easily fattened, should be eaten less and forbidden, more activities on weekdays, more fruits and vegetables, and more intake of refined protein.