What is the best food to eat to strengthen the spleen and benefit the qi this statement is not scientific, you can properly eat ginseng and jujube rice, spleen cake, yam and barley porridge and other foods, but can not replace the therapeutic effect of drugs, and so on. 1. ginseng and jujube rice: composed of ginseng, jujube, glutinous rice, has the effect of strengthening the spleen and benefiting the qi, is suitable for people with weak spleen and weak qi. 2. Spleen Cake: composed of Poria, Gorgon fruit, yam, etc., has the effect of strengthening the spleen and stopping diarrhea, suitable for people with weak spleen qi (spleen qi weakness) diarrhea. 3. Yam and barley porridge: composed of yam, Coix Seed, millet, has the effect of strengthening the spleen and benefiting the qi, applicable to the spleen and stomach qi deficiency of the crowd. The above foods are good for strengthening the spleen and qi, but they can’t replace the therapeutic effect of drugs. If the patient’s symptoms continue to be unrelieved, he should go to the hospital for treatment in a timely manner, so as not to delay his condition.