1.When there is a problem with the heart – the left arm will be sore, numb and painful. 2.When there is a problem with the liver, the calf will cramp easily at night when sleeping. 3.When there is a problem with the kidney, the voice will be hoarse and unable to come out. 4. When there is a problem with the spleen and stomach – migraine. The easiest and most effective way to detoxify the five organs I. 9-11 p.m. is the immune system (lymph) detoxification time, this time should be quiet or listen to music. Second, 11 p.m. – 1 a.m., liver detoxification, which needs to be done in a sound sleep. Third, 1-3 am, bile detoxification, also the same. Fourth, from 3-5 a.m., the detoxification of the lungs. This is why coughing people cough most violently during this time, because the detoxification action has gone to the lungs; do not apply cough medicine, so as not to inhibit the elimination of waste products. Fifth, 5-7 a.m., the detoxification of the colon, you should go to the toilet to defecate. Sixth, 7-9 a.m., the small intestine to absorb a large number of nutrients time, should eat breakfast. It is best to eat early, before 6:30 a.m., before 7:30 a.m. Those who do not eat breakfast should change their habits, even if they dragged to 9 or 10 a.m. eating is better than not. Seven, midnight to 4:00 a.m. for the spinal blood time, you must sleep well, should not stay up late. When the heart has problems 1, breathing will not be smooth, the chest will be stuffy will also stabbing pain, stabbing pain is short-lived, a few seconds after the onset, at most a minute. 2, serious will be from the front of the chest pain to the back of the cream scapula place, ten days and a half months will come once, three or five months once, the shorter the more serious. 3, the heart is bad will be involved in the left arm soreness, numbness, pain, because the nerve of our heart and the left arm is the same nerve, so the left heart problems will be involved in the left arm. 4, the heart will also be involved in the neck stiffness, inflexible rotation, get up in the morning neck often twisted; because of heart problems, the carotid artery will narrow, the blood supply is not smooth, the next tendon blood loss natural stiffness. 5, heart problems, fire poison (heart fire) will rise, fire poison slowly rose to the forehead to stay here, it is impossible to run out of the forehead, stay for a long time, here will grow rotten sores, many people will be dizzy, to reach here will pass through the two cheeks, through the eyes, so the heart has problems, the two cheeks will be red. 6, in addition, the fire toxin to the top will go down, from the forehead along the two eyebrow bone around the temple through the back of our head, extending the neck into the throat, into the intestines, from the anus out; so the fire toxin down, the two eyebrow bone will be sore; some friends hyperfunction, slowly eye pressure will be large, the eyes will burst out in front, the so-called “convex eye syndrome”. 7, fire poison down, along the two temples, the temples on both sides is called “partial head”, the blood vessels will expand, an expansion will stimulate the nerve next to the pain can not stand. 8, slowly fire poison will come down from the back of the head, which began to swell, feeling strange, then wear to the neck, the neck stays too long, the lymph will swell; slowly into the throat, the throat is easy to inflammation, often feel something choked in it, swallow and can not swallow, spit and can not spit out. Then the fire poison will enter the intestines, the intestines will be dry into, more and more hot, the temperature is too high water will come to ease, water to more to fast, the intestines of the feces will rot, we will have diarrhea; water to the lack of water, feces will be dry, can not be discharged. 9, heart problems will cause our spleen and stomach injury, the spleen and stomach injury, digestion and absorption capacity will be reduced, the food eaten can not be digested, and finally will be bloated, those things will recoil back, called “stomach acid”. 10, heart problems, nutrients can not be transported, always feel that the strength is not enough, want to eat more to replenish, too much food will bring a lot of sugar, elimination of sugar rely on the liver, kidneys, too much sugar will lead to liver, kidney failure, easy to get “diabetes”. 11, heart problems, people’s nerves will decline, a little thing will be nervous, will be frightened, sleep at night is not easy to sleep, sleep after the nightmares, nightmares will continue, the so-called nightmare after nightmare.