Eat fat 10 pounds as long as a week, but lose 10 pounds to three months?

  For most people, want to be fat? Is not easy? Eat a little more every day, move a little less, easily fat a dozen pounds, over the New Year may be fat more than ten pounds have! soeasy!  First, why are we easy to eat fat?  Modern people are easily impulsive to eat under pressure. Modern people’s fast-paced life, every day to deal with more things, facing the pressure. And some food can make people feel happy and cathartic pressure. Such as vegetable oils in linoleic acid will stimulate the brain to produce endogenous cannabinoids that bring hunger, and cannabinoids will allow the brain to produce dopamine that allows us to produce pleasure, so that people unconsciously eat more.  Second, why do we always eat fat easy? Weight loss is so difficult?  1, storing fat is human instinct; in the roll of history, people’s biggest problem is not health but survival, can have food is the luxury of things, do not dare to ask for food; so then people in the capture of food is to eat a lot, hoarding fat, to prevent the next few days can not eat.  2, hunger-sensitive cells in the brain – AGRP neurons cause you to produce an unbearable feeling of hunger; once this feeling arises, you will be eager to eat, so that you have no resistance to snacks. Snacks are generally high in calories and naturally tend to make people fat.  Can you really lose weight by dieting?  The answer is yes. But incorrect dieting will often lose more and more weight, the “yo-yo effect”. And long-term dieting, in addition to easy rebound, will also bring a lot of damage to the body: 1, leading to mucosal gland atrophy 2, cause gallstones 3, leading to osteoporosis 4, memory loss 5, malnutrition, leading to a decline in basal metabolism If repeated dieting to lose weight, eventually resulting in low metabolism, the formation of fat-prone body, rebound faster and faster, and finally lead to more dieting more fat!  And a large number of follow-up studies show that for patients with severe obesity, whether it is a low calorie diet or diet control plus exercise will reduce weight, but to 5 years later almost all will regain weight, and as long as they lose weight once, the rebound will occur, resulting in more and more fat loss.  Therefore dieting is ineffective for weight loss in patients with severe obesity. For people with a BMI (body mass index) of more than 32, weight loss surgery is the only long-term effective way to lose weight. Weight loss surgery can fundamentally solve the problem of food intake and nutrient absorption, will reduce the patient’s caloric adjustment point, making it easier to control the diet, not only to reduce weight, but also to treat a variety of metabolic diseases that obesity first off. On average, 60-80% of excess body weight can be lost in a year. And by changing the structure of the gastrointestinal tract, obesity is eliminated from the root, and the long-term regain rate is only 5%-10%, thus achieving long-term results in weight control.  Therefore, if you choose weight reduction surgery, you don’t have to worry about losing more and more weight. It does not change the physiological state of the gastrointestinal tract and does not interfere with the normal digestion and absorption process of food. Therefore, it is much more effective than dieting for weight loss, and there is no need to worry about rebound.  For patients with severe obesity, traditional dieting and weight loss surgery are more scientific and safe than weight loss surgery.