White tongue coating and heavy dampness are mainly considered to be weakness of the spleen and stomach. Patients can take Chinese medicines as prescribed by the doctor, such as Ginseng Ling Bai Zhu San, Xiang Sha Nourishing Stomach Pill, etc., or use Chinese medicine to regulate the conditioning and improve the life style. 1. Pharmacological treatment: If the disease is caused by weakness of the spleen and stomach, the main clinical principle of treatment is to strengthen the spleen and vital energy, and to help transport and dissolve dampness. Patients can follow the doctor’s instructions to use Chinese medicines such as Ginseng Ling Bai Zhu San, Xiang Sha Nourishing Stomach Pill, Pian Zi Lizhong Pill and so on to regulate the condition. 2. Other traditional Chinese medicine: In addition to medication, some patients with weak spleen and stomach can seek regular medical treatment through acupuncture and moxibustion of the middle epigastric region, foot Sanli, spleen Yu and other points, massage of the middle epigastric region, foot Sanli, spleen Yu and other acupoints to regulate the body, which can help to improve the phenomenon of white tongue coating and heavy dampness. Some patients can also seek regular medical treatment through cupping, gua sha and other traditional Chinese medicine methods to regulate the body. 3. Improve lifestyle conditioning: daily life, spleen and stomach weakness should change bad habits, pay attention to their own warmth, but also appropriate for walking, jogging, playing tai chi and other sports. Daily diet should be warm, food to fine, fine, soft mainly, avoid intake of cold, spicy stimulating food, should also avoid drinking coffee, strong tea. It is recommended that the tongue is white, dampness heavy medical diagnosis and treatment, not to use drugs or prescriptions, so as not to aggravate the condition.