Poor physique, should be divided into specific Yin deficiency, Yang deficiency, Qi deficiency, blood deficiency, etc., and identify the lesions of the internal organs, respectively, to take nourishing Yin, warming Yang, replenishing Qi, nourishing the blood of the drug treatment. Such as spleen qi deficiency can be used four gentleman pill, blood deficiency can be used four granules, and so on. 1. Spleen qi deficiency: Spleen qi deficiency is often characterized by weakness, fatigue, lack of energy, easy fatigue, shortness of breath, stools are not shaped, etc., you can take Si Jun Zi Wan. Sizunzi Pill has the effect of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach). It is used for poor appetite and loose stools (thin and unformed stools) caused by deficiency of spleen and stomach qi. The adverse effects of this medicine are not known. Avoid indigestible food. It is not suitable for patients with fever and cold. Allergic to the product is prohibited, allergic to the body with caution. 2. Blood deficiency: People with blood deficiency, manifesting as yellowish color (yellowish and lusterless), pale lips and mouth, panic, dizziness, insomnia, and scanty menstruation, etc., can take Si Wu Granules. This medicine has the effect of nourishing blood and regulating menstruation (regulating menstrual irregularities caused by blood deficiency). It can be used for weakness of Ying and Blood, irregular menstruation. Contraindications, adverse reactions and precautions of this drug are not clear. The above drugs should be used under the supervision of a physician. If you have poor physical condition, it is recommended to consult a doctor in time, under the guidance of a traditional Chinese medicine practitioner to take medicines for treatment, so as to avoid incorrect medicines, which may cause delay in the treatment of the disease.