Recently, many patients wrote to me that they wanted to do intimate tightening, they saw that their friends and girlfriends around them were more confident after doing intimate tightening, and their family relationships were more harmonious, and they also wanted to have a happier life after doing it. But many patients who don’t understand the scientific method of intimate tightening believe in the online or friends sold some three no “shrink pills”, after using not only the problem is not solved but also fall gynecological disease, the loss is not worth it. The actual fact is that you can find a lot of people who have been in the business for a long time. A. Preserve the mucosa method of intimate tightening 1. Principle: Preserve the muscle reconstruction method under the vaginal mucosa, submucosal separation, pulling together and suturing the anal raphe, so as to reduce the urogenital tract fissure. The vaginal canal lumen is further reduced. In addition, the perineal body is reconstructed at the perineal tear, thus reducing the external opening of the vagina and making the posterior vaginal wall firmer and tighter. Reconstruction of the perineal body: The surgery is performed in layers to pull back the fascia and muscles that have left the vagina one by one, so that they can heal again in the middle and restore the perineal body to its original shape and height, so that the patient’s intimate area can be repaired from anatomy to function. 2. Target: women who have been postpartum for six months and have no plans to have another natural birth 3. Treatment time: about 1 hour 4. (2) The vaginal mucosa is preserved to the greatest extent, which can keep the integrity of the vaginal wall without destroying its sensitivity, while the excess vaginal mucosal folds accumulate in the vagina, increasing the pleasure of conjugal life. (3) If there are any cosmetic problems such as thick labia minora, deformation, asymmetry, darkness, etc., they can be repaired during the vaginal tightening surgery to improve your intimate problems at the same time. (4) The extension of the vagina is preserved, and the anatomical features of the perineum before delivery are restored to a greater extent. Disadvantage: the recovery period is relatively long (you must avoid sexual intercourse and strenuous exercise within one month). 2. Intimate laser tightening 1. 2, suitable for: the degree of relaxation is very slight, just want to do daily maintenance to maintain the young women; or have done intimate tightening surgery also want to regular maintenance of women 3, treatment time: about half an hour 4, anesthesia: no anesthesia 5, pain level: no pain 6, advantages: no incision, no recovery period 7, disadvantages: although the laser treatment after care is quite convenient, no wounds, short recovery period and pain level The result is not obvious, but if it is for women of mature age who have had multiple births or have obvious sagging problems, the laser alone, without surgery, still cannot remove the sagging and tired tissue, so the improvement is quite limited. The principle: the use of radiofrequency energy directly on the vaginal tissue relaxation parts, so that the aging private mucosa peel and new, effectively stimulate collagen regeneration, to achieve the effect of intimate tightening. 2, suitable for: young women who have a slight degree of laxity and just want to do daily maintenance; or women who have had intimate tightening surgery and want to maintain it regularly 3, treatment time: about half an hour 4, anesthesia: no anesthesia 5, pain level: no pain 6, advantages: short treatment time; no discomfort during the experience; no recovery period. 7, disadvantages: maintenance time is short, need to adhere to multiple treatments; for moderate to heavy laxity improvement is limited. Intimate ultrasound knife (not introduced in China, not approved by national health equipment, not certified by NMPA) 1, Principle: Using focused ultrasound technology, it uses different depths to contract the mucosa and fascia layers of the vaginal wall with thermal effect. It can solve the problem of mild vaginal laxity. 2. suitable for: young women who have a very slight degree of laxity and just want to do daily maintenance; or women who have had intimate tightening surgery and want to maintain it regularly. 3. treatment time: about half an hour. 4. anesthesia: no anesthesia required. 5. pain level: no pain. 6. advantages: short treatment time; no discomfort during the experience; no recovery period. 7, disadvantages: maintenance time is short, need to adhere to multiple treatments; for moderate to heavy laxity improvement is limited. In addition to these treatments I mentioned, there are also exercise treatments, such as Kegel exercises, daily shrinkage exercises, for intimate tightening is also a therapeutic effect; there is also electrical stimulation treatment of the pelvic floor muscle, which is also one of the treatment means. I believe that intimate tightening must pay attention to the necessary gynecological and obstetric professional training, pay attention to multi-technology, multi-methods and multidisciplinary integration, taking into account the dual intimate treatment concept of sexology and health. Of course, intimate tightening does not say which method is better, we should choose the right treatment method according to our actual situation and indications. If you want to know which method is better to solve your intimate laxity, I suggest that you should go to a regular professional hospital to find a qualified doctor to give you the right treatment plan. The success of intimate tightening surgery is the result of the combination of anatomical and functional reconstruction and various external conditions. The success of intimate tightening surgery is the result of a combination of anatomical and functional reconstruction and various external conditions.