In the sixth month of pregnancy, pregnant women belong to the middle of pregnancy, you can eat more of the following foods, which are better for the body: 1, you can drink milk, eat soybeans, shrimp, etc., because the calcium content of these foods is relatively high, the middle of pregnancy is an important period of fetal bone development, moderate amount of food containing high calcium, which helps promote the development of the fetus, and can also prevent the phenomenon of leg cramps caused by calcium deficiency in pregnant women. 2, can eat egg yolk, pig liver and other iron-rich food, because after 6 months of pregnancy, the demand for iron in the body of pregnant women will increase, prone to iron deficiency anemia, eat iron-rich food, can supplement the body’s iron deficiency and prevent anemia. 3, can eat eggs, lean meat and other foods containing high protein content, which can help increase the immune function of pregnant women, and is also beneficial to the development of the fetus. The development of the fetus is also more beneficial.