Cold and dampness need to be clinically recognized and treated with medication, there is no such thing as the fastest and most effective way to regulate. For cold-damp paralyzed joints, treat with Duhuo Sheng Combination; for cold-dampness in the spleen and stomach, treat with Lizhong Pill; for external cold and internal dampness, treat with Huo Xiang Zheng Qi Capsule. 1. Duo Wu Zhi Sheng Combination: It has the effects of nourishing blood and relaxing tendons, dispelling wind and removing dampness (dispelling wind and dampness in the body), and tonifying the liver and kidney, and it has the function of treating the symptoms such as pain in joints, unfavorable flexion and stretching, and cold pain in the waist and knees, etc., which are caused by cold and damp paralysis, and it is used with caution for patients with severe liver and kidney diseases and allergic body. 2. Radix Rehmanniae Medica Pill: with the effect of warming the middle and strengthening the spleen, it is effective in treating the symptoms of cold and dampness in the body caused by deficiency of cold in the spleen and stomach (spleen and stomach weakness and cold), such as fear of cold and cold limbs (fear of cold, cold limbs), clearing of urine, and oedema of the lower limbs, etc. It should not be taken when having a cold. This medicine should not be taken when you have a cold. 3. Huo Xiang Zheng Qi Capsule: It has the effect of relieving the exterior dampness (relieving the exterior evils and getting rid of the dampness in the body), regulating qi and zhong (regulating the qi of the spleen and stomach to make the functions of the spleen and stomach smooth), and it has the function of treating symptoms such as distension of the epigastrium (abdomen), vomiting and diarrhea, etc., which are caused by the exterior wind-cold and the internal dampness stagnation (the diet is too cold and cold and leads to stagnation of the body’s dampness). Allergies should be used with caution. For patients with heavy cold and dampness, you can take the above drugs as prescribed by the doctor, if the symptoms can not be relieved, it is recommended to consult a regular hospital, under the guidance of the doctor’s diagnosis and treatment with medication, do not take medication on their own to delay the condition.