The main dietary principles for fatty liver are low fat, low salt and low sugar.1. It is advisable to use high quality proteins, such as skim milk powder, lean pork, fish and poultry eggs, and not more than one and a half egg yolks per day.2. Put as little oil as possible in the cooking process, choose olive oil, sunflower oil, corn oil, canola oil, and do not consume animal oil.3. The way you can choose to steam, boil, stew, boil, mix, etc., should not be fried. 4, eat more fresh vegetables and appropriate amount of fruit to ensure the intake of trace elements and vitamins. 5, the daily intake of salt does not exceed 5 grams, eat less onions, ginger, garlic, chili peppers and other stimulating food. 6, do not eat too much dinner, do not add meals before going to bed.