How to relieve pelvic floor muscle pain

Pelvic floor muscle pain, which may be caused by constipation, muscle tearing, bad mood, etc., can be relieved by general treatment, psychological care and medication.
1. Constipation: Excessive force during defecation can lead to high intra-abdominal pressure, which in turn causes pelvic floor tissue damage. You can increase the daily water intake and eat vegetables and fruits rich in dietary fiber. You can also use magnesium sulfate and corkscrew to promote defecation.
2. Muscle tear: If the pelvic floor muscles are pulled and squeezed during labor, resulting in pelvic floor muscle tear, pelvic floor muscle pain may occur even after labor is over. Patients can use analgesic drugs such as ibuprofen and acetaminophen to relieve the pain.
3. Adverse emotions: When patients have long-term anxiety, tension and uneasiness, it may trigger pelvic floor syndrome and pelvic floor muscle pain. Patients can relieve psychological pressure by listening to music and engaging in social activities. If necessary, it can be treated by consulting a psychiatrist.
Pelvic floor pain may also be caused by other reasons. It is recommended that the patient go to the hospital, complete the relevant examinations, and under the guidance of a professional doctor to identify the cause of the pain and then carry out targeted treatment. The use of the above medications should be in accordance with medical advice.