Wrist ringing refers to wrist joint popping, and the possible causes are physiological reasons, bone fracture, stenosing tenosynovitis and so on. 1. Physiological reasons: when our wrist joints move to a certain angle, the articular cartilage can rub against each other, and the gases in them can squeeze each other, which can make a sound, which is a normal phenomenon. 2. Fracture: there is a clear history of trauma, due to fall with the palm of the hand on the ground, car accidents, etc., resulting in fracture displacement of the distal ulnar radius, the fracture end rubbing against each other, there can be a bone rubbing sound. 3. Stenosing tenosynovitis: it is a kind of aseptic inflammation, caused by overactivity, chronic strain, etc. It can present with stiffness of the thumb, popping pain at the root of the thumb and the wrist. The causes of popping around the wrist joint are more diverse, and may also be related to traumatic arthritis, tendon sheath cysts and other diseases. If the symptoms continue to be unrelieved, it is recommended to consult a doctor in time to clarify the cause of the disease and carry out targeted treatment.