Moonchild shall refer to the puerperium, and pigeon soup can be eaten during the puerperium, but it needs to be in moderation.
The main ingredient of pigeon soup is pigeon, and pigeon meat is characterized by high protein and low fat, and at the same time, pigeon meat is rich in vitamin B16, vitamin C, vitamin D, etc., which has relatively high nutritional value. During the puerperium, because of the birth, the female body is relatively weak, eat pigeon soup in moderation can assist the female body recovery after birth.
However, it should be noted that the puerperal period of women due to just after giving birth, due to the increase in blood volume during pregnancy, the heart’s output is also increasing, so the pigeon soup need to be less salt, to reduce the burden on the circulatory system. At the same time, due to the postpartum abdominal wall and pelvic floor muscle relaxation, less activity, easy to form constipation. Therefore, pigeon soup should be cooked as much as possible to reduce the burden on the stomach and intestines.
During the puerperium, in addition to protein-rich foods, it is also necessary to eat appropriate fruits, vegetables, cereals and other foods to achieve balanced nutrition.