Dizziness after tinnitus may be caused by stress, insufficient blood supply to the brain and Meniere’s disease. It can be relieved by adjusting the mind, using drugs to improve circulation, anti-vertigo drugs and other methods. 1. Mental tension: If you are in a state of high mental tension or physical fatigue for a long period of time, it is easy to experience dizziness after tinnitus. You can properly adjust the work rhythm and relax your mind to improve the symptoms of tinnitus and dizziness. 2. Insufficient blood supply to the brain: when the blood supply to the brain is insufficient, tinnitus and dizziness will also occur. You can give glutamine and other nutrients to the nerves, aspirin, clopidogrel and other antiplatelet therapy, warfarin, rivaroxaban and other anticoagulant therapy. 3. Ménière’s disease: a kind of auricular vertigo disease characterized by membrane labyrinth accumulation of water, which can be manifested as vertigo, tinnitus and ear distension and fullness. Symptoms can be improved with appropriate anti-vertigo medications, such as betahistine hydrochloride tablets and teicoplanin tablets. In severe cases, hormonal drugs such as dexamethasone can be injected into the tympanic cavity as appropriate. If long-term tinnitus and dizziness, patients should go to the regular hospital in time to find out the cause of the disease, under the guidance of a professional doctor for targeted treatment, do not self-medication.