Sore throat is usually seen in acute pharyngitis, chronic pharyngitis, tonsillitis, etc. Pay attention to the following points: First, to a light diet, do not eat spicy, stimulating food, you can gargle with light salt water every day. Second, take drugs, such as clearing fever and detoxifying granules, platelets, blue scutellaria oral liquid, etc. Third, use some Chinese medicine spray, can play the role of anti-viral swelling. If it is caused by influenza virus infection to use antiviral treatment, such as ribavirin, oseltamivir, etc.; if bacterial infection can use antibiotic treatment, usually also relax emotionally, quit smoking, quit drinking, talk less and drink more water, you can eat fruits containing more water, such as pears, apples, sugar cane, etc., can play a role in moistening the throat, clearing the lungs and throat, eat less cold, fried, spicy, stimulating, greasy food. The above note is one aspect, you can also go to the hospital for a routine blood test, so that the doctor can check the pharynx and tonsils lesions.