Ageing, overweight, prolonged heavy work, incorrect walking posture, prolonged squatting, and exposure of the knee joint to cold are some of the causes of knee degeneration. Knee degeneration is a chronic degenerative disease with unknown cause and gradual progression. The ultimate result is fibrosis, cracking, ulceration, and loss of articular cartilage, which causes pain. Obesity, joint overload, abnormal joint force lines, and any other cause of abnormal force lines, such as trauma, resulting in increased localized loads, can accelerate joint aging and ultimately cause the disease. Age is one of the clearest independent risk factors, and the incidence of degenerative changes increases with age. It is mostly seen in people over 50 years old. If there is a combination of discomfort, it is recommended to consult a doctor and follow the treatment prescribed by the doctor.