Dandelion has the effect of clearing heat and removing toxins (removing heat and toxicity from the body), while cinnamon can nourish the heart, spleen, qi and blood, and at the same time nourish the body by soaking it in water and drinking it. However, the active ingredients of the medicines in water are limited, and it is difficult to achieve a good therapeutic effect. Dandelion is sweet, bitter, cold, to the spleen, stomach, kidney meridian, has the effect of clearing heat and detoxification, diuresis and swelling, dandelion overdose can lead to slow diarrhea. Cinnamon is sweet, flat, has the effect of tonifying the heart and spleen, benefiting qi and blood, dampness in the fullness (dampness is too heavy to cause fullness and discomfort in the spleen and stomach) and there is a stopping of drinking (water stays in the body), phlegm, and those who are on fire should not take cinnamon meat. Tea replacement drinks can play a limited medicinal effect, can not replace the drug treatment of disease. When discomfort occurs, you should consult a doctor in time and standardize the treatment under the doctor’s guidance.