Whether cervical spondylosis can carry heavy objects needs to be judged according to the stage of the disease, the acute stage generally can not carry heavy objects, the remission period can be appropriate to carry heavy objects. If you carry heavy objects in the acute stage, it may aggravate the disease and has certain danger, so it is not recommended to carry heavy objects in the acute stage. In the remission period, you can carry heavy objects appropriately. When you carry heavy objects in the remission period, you should take a break every once in a while to let your neck return to the relaxed state and slowly rotate your neck in all directions. In the acute stage of cervical spondylosis, it is often manifested as limited movement, inability to nod, tilt and turn the head, and a slanting neck posture. When it is necessary to turn the neck, the trunk must be turned at the same time. The neck is stiff and painful, and there may be painful stiffness throughout the back of the shoulder. Vertebral artery type may also present with vertigo and transient paralysis. Patients with cervical spondylosis should pay attention to keeping the neck warm and avoiding the neck from getting cold. Eat more food high in calcium, protein, vitamin B, vitamin C and vitamin E as appropriate, such as fish, chicken and milk.