Cervical degeneration refers to the structural changes and functional decline of the cervical spine that occurs with age and is a pathologic manifestation. The cause of cervical degeneration is unclear and may be related to age, trauma, and genetics. If a patient has simple cervical degeneration, there is usually no discomfort. However, if the condition develops into cervical degenerative disease, patients may experience neck and shoulder pain, numbness, limb weakness, dizziness, headache and other symptoms. Cervical degenerative changes without symptoms, the main thing is to prevent through functional exercise, change bad habits, such as long-term work people can do more cervical spine health exercises, can slow down the progress of cervical degenerative changes, so as to avoid cervical degenerative diseases. If the patient has cervical degenerative disease, should be timely medical examination, and under the guidance of the doctor according to the condition of the treatment.