Eating ten apples a day is too much, often so may lead to indigestion and other gastrointestinal diseases, while leading to fat. 1. indigestion: apples are very common in everyone’s life is a nutritious fruit, eating apples should pay attention to the right amount, if you eat too much will affect the health of the stomach and intestines. Apples are rich in ellagic acid, ellagic acid will be combined with the flavor of the protein into an insoluble substance, thus affecting digestion. Eating ten apples a day is not scientific, will affect the health of the stomach and intestines. 2. Body fat: apples contain a lot of sugar, eat ten apples a day will lead to a large accumulation of sugar in the body. Sugar has not had time to digest, it is converted into fat storage. Especially if you go to bed at night after eating a lot of apples, it is more likely to lead to fat. Eating ten apples a day is too much. No matter what the food is, it should be eaten in moderation.