Pregnant women can eat goose eggs, but they should pay attention to moderation. Goose eggs are rich in nutrients, such as 100 grams of goose eggs contain 11.1g protein, 130mg phosphorus, 15.6g fat and 192.0μg vitamin A, etc. Pregnant women can eat goose eggs to help replenish protein and nutrition. Goose eggs are generally larger, if you want to eat goose eggs during pregnancy, you need to pay attention to the right amount, too much consumption may increase the burden on the gastrointestinal tract, causing discomfort. In addition, goose egg yolk contains a lot of cholesterol, if the pregnant woman is more obese or check the high cholesterol, try to eat less yolk, so as not to affect the health of pregnant women. Pregnant women during pregnancy in addition to pay attention to more supplemental nutrition, but also pay attention to more rest, you can properly go outdoors to breathe fresh air, pay attention to maintain a pleasant mood. Pregnant women must strictly follow the doctor’s instructions on time for labor and delivery, if there is any abnormality at any time, in order to protect the safety of mothers and babies.