Pain in the scapular girdle and upper limbs is one of the main symptoms of primary brachial plexus neuralgia or brachial plexus neuritis. Diet should be nutritious, more high-calorie, high-protein, easy-to-digest diet, avoid spicy stimulation, cold and fat, sweet and thick and greasy products, in order to improve the body’s ability to resist the disease. What are the therapeutic prescriptions to relieve pain in the scapular girdle and upper limbs? 1, Yuanhu papaya porridge: 10 grams of Yuanhu, 10 grams of papaya, 150 grams of rice. The Yuanhu, papaya decoction slag juice, add the right amount of water and rice with porridge. Twice a day, morning and evening. 2, ginseng porridge: 15 grams of ginseng, 10 grams of salvia, 150 grams of millet. Will incense, Salvia divinorum decoction slag juice, add appropriate amount of water and millet with porridge. The second time a day, morning and evening to take. 3, the only live black bean soup: 15 grams of live, 5 grams of fine Xin, 80 grams of black beans. Will live with the fine Xin decoction dregs take juice, and then first soaked soft black beans with the right amount of water (about 2000 ml) with slow-fire decoction to 500 milliliters. Daily divided into two services, each 50 ~ 100 ml. 4, angelica chuanwu porridge: angelica 15 grams, raw astragalus 20 grams, chuanwu 10 grams, chuanxiong 10 grams, red peony 5 grams, 50 grams of millet, 100 grams of rice. Will angelica, raw astragalus, chuanwu, chuanxiong, chuanxiong, red peony after decoction to slag juice, and millet, rice with the right amount of water into a porridge, divided into two morning and evening to take. The limbs should be made to rest properly, reduce the activity of the diseased limbs, and the forearms should be flexed and brought to the chest with suspension straps. If it is caused by cervical spondylosis, pay attention to the head position should not be fixed for too long, lying pillow should not be too thick, to avoid excessive neck flexion.