Mutton is an auspicious food at Chinese New Year banquets. Mutton dumplings, stewed mutton and fried mutton with onions are all popular dishes. It also has a special meaning when eaten during the Chinese New Year, because “sheep” is connected to “xiang”, which has a good reputation of being auspicious, so who doesn’t want everything to go well in the New Year! “Sheep” is also connected with “yang”, which is a symbol of vitality. With this wish, it is natural to arrange a lamb dish in the festive atmosphere of Chinese New Year. Lamb is also one of the delicious winter tonic, it is not only rich in nutrition, but also has a high medicinal value, often eaten to warm the middle and warm the bottom, to benefit the qi and blood, and strengthen the body. Chinese medicine has a profound understanding, the Tang Dynasty physician Sun Simiao said it can “stop pain and benefit maternity”, the Ming Dynasty physician Li Shizhen said it “can warm the middle and replenish the deficiency, replenish the middle and benefit the qi, open the stomach and strengthen the strength, treat deficiency and cold, five strains and seven injuries”, Li Dongyuan said: “Ginseng nourishes qi, mutton nourishes form.” Anyone with deficiency labor and thinness, soreness and weakness of the waist and knees, postpartum coldness, abdominal pain and cold hernia, deficiency in the stomach, can eat it in moderation to achieve the purpose of warming the middle and warming the bottom, benefitting the qi and nourishing the stomach. Mutton 500 ~ 1000 grams, add 30 ~ 60 grams of the system of the sapodilla, simmering, a small amount of daily consumption, for a long time can enhance the machine’s ability to resist disease, the incidence of colds can be significantly reduced, effective for changing the elderly night urination, fear of cold, limbs are not warm and other symptoms of Yang Qi deficiency; mutton 500 grams, 50 grams of radish, onion 2, cooked together, effective for cold cough, phlegm and thin; mutton 500 grams, 10 grams of fennel and 3 grams of dogwood, cooked together, eat the meat and drink the soup, effective for those with cold and vague pain in the abdomen and downward flow of clear grain; 500 grams of mutton, stewed with 30 grams of angelica and 15 grams of white peony, effective for postpartum Qi and blood great deficiency and deficiency cold abdominal pain. Remove the stink of mutton method of cooking mutton, add 50 grams of vinegar per kilogram of mutton, to be boiled in water for water re-boiling, stink can be lifted; per kilogram of mutton, put a packet of curry powder or 1 handful of green beans and then cook, stink can also be removed; per kilogram of mutton, put a radish with cooking, radish cooked stink also disappeared; boiling mutton, put an appropriate amount of onion, ginger, orange peel and other seasonings with cooking, without covering the pot, both can remove the stink, but also to enhance the tonic effect of lamb.