You can eat some fruit during the month, eating fruit can supplement vitamins, and at the same time for the promotion of intestinal peristalsis, promote digestion is also a role. Fruit during the period of sitting is not advisable to eat more, every day fruit is equivalent to the amount of an apple, so if you have eaten an apple, other fruits are not recommended to eat, you can eat a variety of fruits separately, eat a little bit of each kind of increase in the variety of fruits, such as eating half an apple, half a banana is not a problem. The sweet fruit is also not recommended to eat more, especially in pregnancy with gestational diabetes patients, in the month inside the same still need to control the intake of fruits, sweets. In addition to eat more vegetables, vegetables to promote the body to recover, promote the effect of intestinal peristalsis will be better, every day to eat small meals.