Chinese herbal formulas for treating cold-dampness and bone joint pain include Wu Tou Tang and Fang Feng Tang, etc. The specific formulas and dosages are different. For example, Wu Tou Tang is composed of 5 pieces of Prepared Chuan Wu, 9g of Ephedra, 9g of Astragalus, 9g of Paeoniae Alba, 9g of Licorice and 30g of honey; and Fenghuang Tang is composed of 15g of Fenghuang, 6g of Ephedra, 10g of Macrophyllum, 15g of Angelica Sinensis, 30g of Poria, 10g of Pueraria Mirifica, 15g of Osmanthus Cinnamomi, 10g of Scutellariae Radix and 5g of Licorice. 1. Wu Tou Tang: It can be used for those who have severe pain in the affected joints, even unable to flex or extend, the pain is aggravated by cold, and is reduced by heat, and the color of the affected skin is not red or hot. 2. Fangfeng Tang: it can dispel wind and clear the channels (get rid of wind, dredge the meridians and collaterals), dispersing cold and removing dampness, applicable to joints and muscles of the limbs, with pain wandering, with more cold pain, or those who have bad wind and cold. There are many causes of bone and joint soreness, in the use of medication, must consult a traditional Chinese medicine practitioner to identify the guidance, follow the doctor’s instructions to use medication, do not arbitrarily use medication, to avoid causing serious adverse reactions.