Maca does not belong to the drug, so there is no therapeutic efficacy, but can supplement protein, carbohydrates, fat and other nutrients.
Maca is the rhizome of the cruciferous plant Maca solanacearum, which is rich in protein, carbohydrates, dietary fiber and other substances, of which protein helps the growth and repair of male body tissues, as well as the growth and maintenance of muscle; carbohydrates and fats help to replenish energy; and dietary fiber helps to maintain normal intestinal function.
Overall, moderate consumption of maca can supplement the above mentioned nutrients, has the effect of assisting in relieving fatigue and enhancing resistance, and is suitable for consumption by the general population; however, maca is not a common food in China, and should be used with caution by pregnant women, lactating women, and children, in order to avoid allergies and other problems.
Adverse effects of maca consumption is not clear, but it is not recommended for long-term or large amounts of use, if any discomfort occurs after consumption, it is recommended to consult a doctor in a timely manner to clarify the cause of the disease and standardize the treatment.