If the amount of menstruation is low and the color of menstruation may be abnormal, you can help the menstruation to be discharged smoothly through dietary therapy or medication. If it is dietary therapy, you can drink hot boiled water or hot brown sugar water, the abdomen can be localized massage or hot compresses, but also can drink red dates and rice porridge, which can help the uterine lining shedding, accelerate the bleeding, which will lead to an increase in the amount of menstruation, to help the menstruation quickly discharged. Another method is the drug method, you can take motherwort granules, motherwort granules or combination can help the uterine lining shedding, accelerate bleeding, which will help the menstrual blood discharge smoothly. At the same time, it is also necessary to pay attention to personal hygiene during menstruation, so as not to cause the occurrence of infection.