The symptoms of headache and nausea after staying at home for a long time are considered to be neurovascular headache. Neurovascular headache can be caused by many triggering factors, such as the patient’s mood and the patient’s psychological state, emotional tension, psychological state is too anxious, will induce neurovascular headache, suggest that the patient can go outdoors for a walk. In addition, you can drink more water, eat more fresh fruits and vegetables, eat more mango, hawthorn and kiwi, these fruits can relieve the symptoms of headache. In addition, the patient also needs to go to the hospital for blood pressure measurement, observe whether headache, nausea and other symptoms occur due to abnormal blood pressure, and if necessary, can do head CT examination to clarify the diagnosis.