Eating raw peanuts on an empty stomach in moderation is good, but you can’t eat a lot of peanuts. Peanuts, also known as peanuts, is a favorite ingredient in daily life, can be eaten raw, cooked, fried to eat, but also to make a variety of pastries, such as accessories. Peanuts are rich in fat, protein, dietary fiber, etc. 100 grams of peanuts contain 585 calories, 21.51 grams of carbohydrates, 49.66 grams of fat, 23.11 grams of protein. Peanuts are high-calorie food, eating raw peanuts on an empty stomach will not bring harm to the body, but also can increase the feeling of satiety in the stomach, provide nutrition to the body, increase energy, prevent hunger, etc.. If you eat a small handful of raw peanuts when your body is in a hungry state, you can relieve hunger. Peanuts contain fat and a lot of calories, you can not eat too much at a time, otherwise it is easy to lead to stomach bloating, stomach pain and other adverse reactions, high blood fat patients also try to eat less. Peanut allergic people are prohibited to eat peanuts.