Does Acupuncture Improve Sleep

Moxibustion can help calm the mind and relieve insomnia. In the usual moxibustion can be selected Shenmen, Baihui, Yintang, Sanyinjiao and so on for moxibustion, can effectively improve the sleep, but need to pay attention to is, in the moxibustion do not burn to the skin, so that the skin has a burning sensation can be. Chinese medicine treatment of insomnia requires evidence-based treatment, if the insomnia is caused by deficiency syndrome can be moxibustion, if it is caused by solid evidence, then the use of moxibustion may lead to fire, and even insomnia aggravated. There are many causes of insomnia in Chinese medicine, such as heart and kidney disorders (heart fire, kidney yin deficiency, heart and kidney physiological dysfunction) type, heart and spleen deficiency (heart and spleen weakness) type will lead to sleep, so it is recommended that the patient, if insomnia occurs, must go to a regular hospital to find a professional doctor for treatment, not to be operated by yourself at home, so as to avoid burns or make the condition worse.