Methods to relieve menstrual back pain can generally be categorized into physical intervention and drug intervention, and it is recommended to choose according to one’s actual situation. During menstruation, the pelvic cavity is congested with blood, which will cause lumbar pain and swelling to a certain extent, and in severe cases, pain will occur, which will have a certain impact on daily life, and it is recommended to pay attention to it in time. 1. Physical intervention: women can use lumbar and abdominal massage or hot compresses to relieve low back pain, which can improve the congested area. 2. Pharmacological intervention: when the symptoms of menstrual back pain are more serious, it is recommended to go to the hospital for a detailed physical examination to determine whether there are organic pathologies, such as endometriosis, etc. It is recommended to choose progesterone, danazol and other drugs according to the guidance of the doctor to intervene in the treatment of the drug, the drug may be dizziness, nausea, and other adverse reactions, allergic to the drug components or severe liver insufficiency is contraindicated. If the symptoms of back pain during menstruation are not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner to consult a doctor to identify the cause of the problem and then give targeted treatment.