Drinking Chinese herbal formulas such as Real Spleen Powder, Ling Gui Jiu Gan Tang and Wu Ling San can drain dampness, but these formulas need to be taken under the guidance of a professional Chinese medicine practitioner, so don’t use the medicine blindly. 1. Solid Spleen Powder: composed of Hou Pu, Atractylodes Macrocephalae, Papaya, Mucuna pruriens, Herba Leonuri, etc. Solid Spleen Powder has the efficacy of warming yang and strengthening the spleen, promoting qi and inducing diuresis, and it has a certain therapeutic effect on the symptoms of internal stagnation of water and qi, and deficiency of yin in the spleen and kidney. It is generally not suitable for pregnant women, and other people should strictly follow the doctor’s instructions to take it. 2. Ling Gui Zhu Gan Tang: composed of Poria, Gui Zhi, Licorice, Atractylodes Macrocephalae, has the effect of warming yang and transforming drink (warming yang qi in the body to promote the metabolism of water and liquid), strengthening the spleen and inducing diuresis, etc., and has a good therapeutic effect on the body’s heavy dampness, but it should be noted that it is not recommended to be taken if there is a drink of evil and transformed into heat and coughing up sputum and other symptoms. 3. Wu Ling San: composed of poria, poria, atractylodes, zedoary, gui zhi, has the effect of diuresis and seepage of dampness (to promote the operation of water to get rid of dampness), and warming of yang and qi (warming of yang qi in the body). It is contraindicated for pregnant women and those with Yin deficiency. During the period of medication to eliminate dampness, patients are advised to adjust their diet, try not to eat cold, oily food, Chinese medicine prescriptions need to be used under the guidance of a physician.