Children can eat yam, hawthorn, jujube and other dietary supplements to regulate the spleen and stomach, dietary supplement efficacy is limited, can only be used as an adjunctive therapy, it is difficult to achieve the effect of treatment of disease, the symptoms of serious cases recommended to seek medical treatment as soon as possible.
1. Yam: Yam is a kind of Chinese medicine commonly used in clinic, with sweet taste and flat nature, it enters spleen meridian, lung meridian and kidney meridian, Chinese medicine believes that it has the efficacy of tonifying spleen, lungs and kidneys, and it can be used for spleen deficiency with little food and loose diarrhea (thin and unshaped feces), etc, and eating it as a food can help improve the spleen and stomach to a certain extent.
2. Hawthorn: Hawthorn is sour and sweet, and enters the spleen meridian, stomach meridian and liver meridian. It has the function of eliminating food and resolving stagnation, promoting qi circulation and dispersing blood stasis, which can be helpful for stagnant diet.
3. Jujubes: Jujubes also belong to the same source of medicine and food, Chinese medicine believes that they are sweet and warm in nature, enter the spleen meridian and stomach meridian, have the function of tonifying the center and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and tranquilizing the spirit, etc., and can be used for the deficiency of the spleen with little food, and loose stools with weakness (thinning of fecal matter without shape), etc. Moderate consumption can play the role of tonifying the spleen and stomach to a certain extent.
It should be noted that the above foods should not be consumed in excess. If children have problems with their spleen and stomach, it is recommended that they go to a regular hospital and be treated with medication by a professional doctor after diagnosis.