The following foods can be eaten just after diarrhea: 1. Rice porridge contains a lot of water and is easily digested by the body. When diarrhea happens, the function of the digestive system is not particularly perfect, so eating rice porridge at this time will not increase the burden on the digestive system and is therefore conducive to the improvement of the condition. The food residue produced by rice porridge after digestion is relatively small, and the stimulation caused to the intestinal mucosa is relatively light, so it will not lead to another attack of diarrhea. 2, noodles are mainly composed of flour, water, a small amount of vegetables, noodles are not only easy to be digested and absorbed by the body and very soft, so they are suitable for eating after the condition of diarrhea has improved. 3, pumpkin porridge is rich in pectin, which has a protective effect on the gastrointestinal mucosa, and can also adsorb the intestinal mucosa. The company is also able to adsorb harmful substances in the intestinal tract to avoid damage to the intestinal mucosa caused by harmful substances. 4, during diarrhea, many people will be accompanied by an imbalance of intestinal flora, so after the condition improves, you need to properly supplement the intestinal probiotics to promote the recovery of intestinal function.